Dawn Parry Life coach

Life Coach in Abingdon, Oxfordshire, and online across the UK

I’m Dawn Parry, a qualified life coach helping people move through weight loss, confidence and major life transitions with clarity and self-belief. Whether you’re looking for a life coach locally or an online life coach you can speak to from anywhere in the UK, I offer a warm, honest space to work out what you actually want and how to get there.

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About Dawn

I qualified as a professional coach with the Coaching Academy, graduating with a distinction in 2005, and I bring over 40 years’ experience in management, sales and marketing alongside my coaching work. That combination means I understand both the emotional side of change and the practical steps needed to make it stick.

As an online life coach and in person coach based in Abingdon, I work with people who feel stuck, whether that’s around their weight, their confidence or a big life change like retirement. I don’t believe in a generic approach. Every session is built around you.

dawn parry life coach

I help with:

Weight loss coaching Including support during or after GLP-1 medication and building a lasting, sustainable relationship with food and your body. Confidence coaching For anyone who feels held back by self-doubt at work, socially or in daily life. Retirement coaching Helping you plan for and adjust to life after work, with purpose and structure.

And more, including body confidence, menopause and other major life transitions, social anxiety, relationships and bereavement support, and career changes.

Dawn helped me see that this wasn’t just about the diet, it was about how I saw myself. I finally feel in control.

Mrs P.B. – Oxon

After 18 months of workplace bullying left me depressed and without confidence, Dawn coached me step by step through bite-sized, practical tasks. My self-doubt dissolved and I rebuilt not just my confidence, but my whole future, landing a new job with a better salary. My only regret is not speaking to Dawn sooner!

Ms J.W. – Oxon

Retiring felt like losing my identity until Dawn helped me work out what came next.

Mr J.K. – Oxon

How Coaching Works

Sessions are available online via Zoom or in person in Abingdon, whichever you prefer. I offer a complimentary initial consultation, giving us the opportunity to ensure it’s the right fit.

  • Free initial chat with no obligation
  • In person sessions available in Abingdon, Oxfordshire and online across the UK
  • Flexible packages built around your goals

Ready to Talk?

If you’re searching for a life coach near you or an online life coach you can trust, get in touch for a free, no obligation conversation about how coaching can help.

Get in touch